I had some super bouncy fitness fun the other morning courtesy of the UK's leading sports bra brand, Shock Absorber. I was going to put the Shock Absorber bra to the ultimate test!
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| Shock Absorber Trampoline Workout |
Check me out trying to pretend there isn't a photographer squatting in front of me!! CRINGE!!!
Working out on a trampoline is amazing! Apart from being loads of fun, it has these benefits...
- 10 minutes on the trampoline is the equivalent of running one mile but with less impact on the joints
- Jumping stimulates the lymphatic system. Lymphocytes protect us from viruses and bacteria
- Trampolining burns up to 400 calories an hour but you don't really feel like you're working!
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| Shock Absorber Trampoline Workout |
But it goes without saying that there is an awful lot of bounce and while this is great for everywhere else, it will cause havoc with your boobs.
There are no muscles in the breast – only the skin and the Coopers ligaments support the breast tissue. Once these have been stretched beyond their limit nothing can fix them!! So wearing a good sports bra is essential!
I bounced for half an hour and thoroughly tested out my new Red White and Blue Shock Absorber Bra. I didn't think about my boobs once - a true sign of success!!
This is everyone after the workout looking happy and supported!!!
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| Shock Absorber Trampoline Workout |
Check out fitness experts Caroline Sandry and Jenny Belcher at the back, and here they are modelling the Shock Absorber Max Support Bra Top...
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| Jenny Belcher and Caroline Sandry in their Shock Absorber Max Support Bra Tops |
This Run bra is also available which I preferred the fit of:
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| Shock Absorber Run Bra |
The bras start at £30, click here for more info. And to find out more about the trampoline website visit Shock Absorber on facebook here.
Look after your boobs girls - you only get one pair!!
Ree
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